PDF | 47 MB | 272 Pages
Healing Herbal Teas: Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support PDF
“A splendid book that beautifully and poetically covers all aspects of herbal tea blending. As a tea blender myself, I was delighted to discover the depth and quality infused in Sarah Farr’s writing.”
— Rosemary Gladstar, best-selling author and world-renowned educator, activist, and entrepreneur
“Sarah Farr makes her personal tea-blending process accessible and empowering to all readers, from beginner to seasoned herbalist. This is a very thoughtful, thorough, and well-written resource for anyone interested in herbs, formulation, and the meditation that is a cup of tea.”
— Alexis Durham, herbalist and instructor, Hawthorn Institute, Herb Pharm, and the Traditional Roots Institute at NUNM
From the Back Cover
Discover the healing power of herbs through the simple, satisfying process of blending your own delicious herbal teas.
Promote healing and balance with remedies like Sore Throat Soother, Blood Pressure Support, and Postpartum Nourish Tea, or delight in more lighthearted and seasonal blends like Cardamom Rose Chai, Chocolatl, and Lemon Ginger Iced Tea. No matter what you’re looking for, every one of these teas is designed to enchant the senses and nourish the body.
Use fresh herbs for stronger medicine and better flavor; customize blends to get exactly what you need; and connect with the cycles of nature where you live.